Ulysses Press

The Self-Regulation Handbook for Teens and Young Adults

By Null Null

The Self-Regulation Handbook for Teens and Young Adults

$19.95
$19.95

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Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day-to-day basis.

Null Null

Kathy Wu, PhD is a licensed psychologist who helps young people optimize their personal growth, creativity and wellbeing. Formerly a college professor, Dr. Wu is keen on applying education with trauma-informed and evidence-based approaches to mental health care.  Dr. Wu has worked formally since age seven, starting in her family’s dumpling business, through to corporations, psychiatric hospitals, community health centers, public schools and universities. Dr. Wu currently has a thriving private practice. She feels most grounded when spending quality time with her friends and family.

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